Learn and fun with Yoga for the Street Children !!!

It was a hearty experience to see the kids enjoying themselves with Yoga asanas and games. But actually we realized that more than exercises what these children most need is some atention and a little bit of care.

With a lot of interest they played ball games and afterwards they were introduced to simple yoga asanas such as Sukhasana (Happy Pose), Talasana (Palm Tree Pose) and Parvatasana (Mountain Pose).

Arranged in The Yoga Institute, the session was followed with lunch for all the children.

Teaching Yoga to students of BMC school

It was a great experience to visit Baba Ambedkar BMC school in Worli in Mumbai with agroup of teachers from The Yoga Institute to impart Yoga education to the 10th Standard students.

Yoga techniques aids in improving memory and concentration for the young students, and helps them to relieve stress during the examinations.

The students were really disciplined and sincere and showed a good response for Yoga :-)

Girls and boys practicing Sukhasana and getting introduced to Yoga Philosophy!